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Mountain Lake

THREE CHALICES

Non-Therapeutic Stress Management

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"We all need something to help us hold our peace."

Skills / Concepts / Philosophy

Scope of Practice

Non-diagnostic / Non-therapeutic

The "Three Chalices of Peace" is a philosophy based on the study of inner peace and stress management in our daily lives.

 

If the only perspectives we have are from like minded peers and of course our own it is easy to get stuck in patterns or behavioral cages.

 

This philosophy offers an alternative approach to stress management.

Chess Game
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First Session: Nine Dimensional Assessment

Establish Current Barriers

The first session is completely free. (45 minutes)

You will be introduced to your first concept called "Nine Dimensional Thinking". We will use this concept to identify the category or dimension of life where your stress is impacting you the most.

Think of this as an opportunity to be heard.

There is never a diagnosis, only options for managing stress. Referrals may be offered if PTSD, Anxiety, Depression are possible.

Following Sessions: Trinity of Change

Identify / Plan / Act

Following sessions are also completely free. (45 minutes)

Here you will begin establish the base for the change you wish to occur in your life, or to overcome the stress you are experiencing.

This concept is an iterative staple, giving you the Courage to look to the future, the Wisdom to plan using experience from the past, and the Power to act in the present, in a balanced manner.

This process is client focused, your life, your journey.

 

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Responses Typically in 48 Hours :)

THREE CHALICES

Privacy: This site collects only the information you volunteer in the contact forms.

 

© 2035 by Alex Grey 

Privacy: I don't collect any of your data, other than what you put in a form, cause I am just here to help.

 

© 2035 by Alex Grey (Three Chalices)

 

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